Food and Diet

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The Multivitamin Lie: Why Are There Vitamin Powders in My Food?

The Multivitamin Lie: Why Are There Vitamin Powders in My Food?

February 14 2020
The use of multivitamins increased tremendously in the 2000s and they’re considered the most commonly used supplement in the world. But why do so many of us take them and why are they added to our food? This article explores both and charts course for a better way, nutrition through actual food, fruits, and vegetables.
Plant Based Diets: The True Elixir of Life

Plant Based Diets: The True Elixir of Life

November 24 2019
The concept of and search for Elixirs of Life have been prevalent in many cultures for millennia. Recent studies suggest that the secret behind longevity has been right in front of us all along: Plant-Based Diets.
High Cost Associated with Healthy Eating

High Cost Associated with Healthy Eating

June 2 2019
Cost Now vs. Cost Later One of the largest barriers to a healthy diet is the high price tag ...