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February 14 2020
The use of multivitamins increased tremendously in the 2000s and they’re considered the most commonly used supplement in the world. But why do so many of us take them and why are they added to our food? This article explores both and charts course for a better way, nutrition through actual food, fruits, and vegetables.
November 24 2019
The concept of and search for Elixirs of Life have been prevalent in many cultures for millennia. Recent studies suggest that the secret behind longevity has been right in front of us all along: Plant-Based Diets.
June 2 2019
What is the problem with the modern American diet? One well-studied element has far-reaching con...