Food and Diet

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Plant Based Diets: The True Elixir of Life

Plant Based Diets: The True Elixir of Life

November 24 2019
The concept of and search for Elixirs of Life have been prevalent in many cultures for millennia. Recent studies suggest that the secret behind longevity has been right in front of us all along: Plant-Based Diets.
Fruit and Vegetable Consumption in The Modern American Diet

Fruit and Vegetable Consumption in The Modern American Diet

June 2 2019
What is the problem with the modern American diet? One well-studied element has far-reaching con...